Rehabilitation techniques at Head 2 Toe

Head 2 Toe specialise in rehabilitation for musculoskeletal and movement dysfunctional problems. They are located within Helio Fitness in Bolton, high standards of excellence and care are delivered in either the well-equipped gym or the private treatment rooms, both will ultimately aid people in their recovery. Head 2 Toe will aim to work with you to improve your overall fitness or help you to recover from any musculoskeletal and movement dysfunctional problems you may have.

Head 2 Toe have a range of techniques available to help with your musculoskeletal and movement dysfunctional problems. One example of this would be their personal trainer service which offers their highly trained instructors to help you with your fineness or recovery. Head 2 Toe's personal trainer specialize in strength and conditioning, Pilates and post and pre natal exercises to help you improve your fitness over despite your circumstances.

Another technique Head 2 Toe offer is their nutritional advice to help improve your diet and make sure your body is receiving its nutritional needs to help improve your fitness and daily life. Acupuncture is an effective technique as there are many benefits of using acupuncture during a treatment session which include: easing of both acute and chronic pain, nerve stimulation which overrides the perception of pain on the brain, decreases muscle spasm which reduces tension in the joints and ultimately aiding with pain reduction.

For any further information please call 07792242319