Injury Treatment and Rehabilitation in Bolton

Head2Toe specialise in injury treatment and rehabilitation for musculoskeletal and movement dysfunction problems. The provide in-depth and medically proven treatments that support and aid clients in their recovery.

They will provide you with an appointment to access what type of treatment is needed to provided the most effective and quickest way to get you back to your full health and fitness.

Here is a full list of treatments and techniques available at Head2Toe Sports Injury Clinic:

Techniques 

Personal Training - This technique includes strength and conditioning, pilates and pre and post natal exercise.

Posture Correction - This identifies which muscles are not working properly in the spine and back and then eliminates any dysfunctional movements your body has adopted as part of this. 

Gait Analysis - This identifies any problems you have when performing certain movements and your body moves and performs when walking and running. 

Pre and Post Rehab - There is a number of techniques used by Head2Toe to help reduce any movement or muscle pain a mother is having while carrying her child. Also helps to reduce weight and increase core stability

Nutritional Advice - Helps to identify the best nutrition your body needs which will enhance your training and general well-being. 

Treatments

Massage - This is split into two types of massage, Remedial massage and Sports massage will be offered depending on what type of injury or movement problem you have. 

Acupuncture - This Chinese Medical treatment is used to ease both chronic and acute pain and also stimulates the nerves and decreases muscle spasms. 

Exercised Based Therapy - Helps to get muscles working in the correct manor and helps to increase fitness levels. 

If you, a family member or friend are suffering from pain or an injury relating to sports or you have any movement dysfunctional problems please visit head2toesports.co.uk based in Bolton. You can find plenty of details regarding each technique and treatment as well as fees and information about the business, their qualifications, training and experience. 

Injury Treatments from Head2Toe

Are you suffering from an injury, musculoskeletal or movement dysfunctional problems? If yes then Head2Toe can help you to a speedy recovery with their effective rehabilitation, treatments and techniques.

In this article we are focusing on the treatments that are available and how they can help you recover. Head2Toe based in Bolton offer four treatments which include manual therapy, joint mobilisations and manipulations.

Manual therapy is more hands on techniques and includes treatments such as massages, myofascial release and trigger points. For those who aren't familiar with Myofascial release it will relax tense muscles, improve circulation and blood flow and also stimulates the stretch in reflex muscles. Joint mobilisations are used to stimulate synovial fluid to increase the range of motion in the joint, they will also reduce the stiffness by reducing the muscle tension.

Treatments 

Massage - Remedial Massage and Sports Massage 

Remedial Massage - This type of massage is used to manipulate soft tissue and movement. Techniques are used as well as lubricants and movements which will all contribute to the healing process which will begin at cellular level aiding soft tissue in repairing, restoring functional integrity and recovery. Deep tissue massage and cross fiction will also be used to reduce tension.

Sports Massage - This massage reduces the tightness in muscles and increases natural movement. It will allow you body to move more freely and efficiently. It can prepare your body for optimal effect and performance in sport and many people now use this massage for their general well being and health.

Acupuncture - Originated from Chinese Medicine this treatment is now known and used across the globe. It can aid recovery in acute and chronic pain and nerve stimulation. It also decreases muscle spasms with can effectively cure the pain you are feeling. It involves the insertion of tiny needles into the skin.

Head2Toe will also offer a range of other manual therapy treatments and mobilisations as well as exercised based therapy depending on your injury and what treatment is required. This can be determined in your appointment which can be arranged to suit you. To make your appointment or find out more information about Head2Toe, treatments, techniques and prices please visit head2toesports.co.uk

Injury Treatments from Head2Toe in Bolton

Are you suffering from a sports injury or musculoskeletal dysfunctional problem? If so, Head2Toe in Bolton run a sports injury clinic and specialise in rehabilitation for injuries and movement problems. They offer effective rehabilitation and high quality treatments that will support a speedy recovery no matter what type of injury or condition you may have.

Head2Toe offer a range of techniques and treatments, their treatments include manual therapy, joint mobilisations and manipulations.

Treatments from Head2Toe

Manual therapy - This treatment involves hands on techniques such as massages myofasical release and trigger points. Myosfasical release is a soft tissue therapy that aims to relax tense muscles, improve blood flow and circulation and stimulates the stretch reflex in muscles. The trigger point treatment will help to relax trigger points which are areas of muscle fibres that are hyper-irritable to change and tension.

Joint Mobilisations -  This treatment will be used to reduce the tension and stiffness within the joint by reducing the muscle tension which will then stimulate the fluid around the joint to increase the range of motion.

Acupuncture - This treatment has been used for thousands of years and originated from China. It involves the insertion of thin and tiny needles into the skin on a specific part of the body that needs healing. Although acupuncture has never been scientifically proven many people who have the treatment feel the full benefits from it and has even provided pain relief to patients undergoing chemotherapy.

Exercise based therapy - This is where we can provide you with personal training and tailor your training to suit your needs and requirements. We have professional ,trained and qualified sports rehabilitators and trainers who can help you with specific exercises that will aid your recovery and well-being. They will also continually monitor and observe your body movements and muscular activity to provide extra support when needed during your exercise.

If you require rehabilitation and injury treatments please call 07792242319 or email head2toesportsinjuryclinic@hotmail.co.uk.

You can find their Sports Injury Clinic at Helio Fitness, Unit 1 Morston Point, Scholey Street, Manchester Road, Bolton, BL2 1HB.

For more injury techniques and treatments and information please visit head2toesports.co.uk