So here it is, my top 3 meat free BBQ foods (ingredients listed):
3. Carrot & Sesame Burgers.
Carrot and sesame burgers are delicious, light and colourful - a great summer dish.
Carrot & Sesame Burgers - Cooking Instructions |
Ingredients:
750g Carrots
3tbsp Sesame Seeds
410g Tinned Chick Peas
1 Small Onion
2tbsp Tahini Paste
1tbsp Ground Cumin
1 Egg
3tbsp Olive Oil
100g Wholemeal Breadcrumbs
1 Lemon zest & 1tbsp Juice
150ml Natural Yoghurt
6 Buns
Rocket Leaves, Sliced Red Onion, Avocado & Chilli Sauce (to preference)
2. Stuffed Peppers.
Stuffed Peppers look great and like they take a lot more work and effort than they do in reality. Say hello to a barbecue dish that is sure to impress your guests.
Stuffed Peppers - Cooking Instructions |
Ingredients:
2tbsp Olive Oil
3 Red & 2 Yellow Peppers
50g Pine Nuts
140g Long Grain Rice
2 Garlic Cloves (Chopped)
350g Veg Stock
1 Bunch Spring Onions (Chopped Thinly)
140g Cherry Tomatoes (Halved)
150g Mozzarella
140g Gorgonzola
A Hand Full or Parsley and Basil
String (For Tying)
1. Tikka Skewers.
Tikka Skewers are and always will be my favourite veggie BBQ dish. They're a tasty, meat free twist on a BBQ classic.
Tikka Skewers - Cooking Ingredients Ingredients: 3tbsp Tikka Paste 500g Tub Yoghurt 2tbsp Cumin Seeds Thumb Sized Piece (Grated) 250g New Potatoes 300g Paneer Cheese (Chunked) 3 Red Onions (Cut Into Wedges) 2 Red Peppers 5tbsp Mango Chutney Mint Leaves 250g Salad Leaves 12 Chapatis |
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